personal training
WHAT IS included?
INITIAL ASSESSMENT
Begin your fitness journey with a thorough initial assessment with a member of our team, delving into your lifestyle to create a plan tailored to your unique needs and goals.
CUSTOMISED TRAINING PLAN
From the insights gained, we craft a customised training plan designed to align seamlessly with your objectives and suit your lifestyle.
PRIVATE TRAINING
Immerse yourself in the comfort of our private gym and lifestyle studio during one-on-one training sessions with our experienced trainers. This personalised environment ensures focused attention on your fitness journey.
PROGRESS TRACKING
Stay motivated with regular progress tracking sessions. We analyse your advancements, adapting your plan to keep you challenged and engaged while accommodating your evolving lifestyle.
