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our classes

Two men in a conditioning class, smiling and cheering each other on while performing step-ups. This image represents the fun and social aspects of group fitness classes.

CONDITIONING

Our Conditioning Class is a high-energy workout that takes place in our specialised workout zones. The class is designed to focus on burning calories, improving muscle endurance, and enhancing overall mobility.

A woman in a HIIT class, determinedly performing a shoulder press with a barbell. This image showcases the strength and focus required in high-intensity interval training.

HIIT

Our new HIIT class brings high-intensity strength and cardio exercises in energising rounds. Boost your fitness with a powerful workout that leaves you feeling refreshed and accomplished.

A man exercising at Gympace, sweating and motivated during a full-body circuit class. This image conveys the energy and effort involved in circuit training.

CIRCUIT

Our circuit classes uses a combination of cardio machines, weight training equipment and sled track, training both inside and outside. Our circuits are designed with a full body workout in mind!

HOW TO book

CLASS ENQUIRY

Book your class by filling our 'CLASS ENQUIRY' form. Receive details from GymSpace.

PRIVATE GROUP CHAT

Join our group chat for weekly updates from trainers.

CONFIRM ATTENDANCE

Confirm attendance and choose cash or bank transfer for payment.

CLASS TIMETABLE

contact us

LOCATION

GymSpace, Unit 2 County Rd Ormskirk, L39 3LY

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