:root{--ink:#17191a;--paper:#f1f0ea;--red:#ff3c1f;--steel:#b9c0c1;--line:#d2d2ca}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:105px}
body{margin:0;background:var(--paper);color:var(--ink);font:14px/1.75 Poppins,Arial,sans-serif}
a{color:inherit;text-decoration:none}
button,input,select,textarea{font:inherit}
button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}
button{cursor:pointer}
button:focus-visible,a:focus-visible,summary:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--red);outline-offset:5px}
img{display:block;width:100%;object-fit:cover}
h1,h2,h3,p{margin:0}
p+p{margin-top:16px}
h1,h2,h3{font-family:'Barlow Condensed',Impact,sans-serif;font-weight:700;line-height:.96;letter-spacing:-.02em}
h2{font-size:clamp(48px,5.3vw,80px)}
h3{font-size:32px}
p{max-width:620px}
svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.7}
.svg-library{position:absolute;width:0;height:0;overflow:hidden}
.shell{width:min(1280px,calc(100% - 96px));margin:auto}
.section{padding:108px 0}
.eyebrow{font-size:11px;text-transform:uppercase;font-weight:600;letter-spacing:.15em;margin-bottom:24px}
.dark{background:var(--ink);color:var(--paper)}
.dark p:not(.eyebrow){color:#c4c8c7}
.accent{color:var(--red)}
.section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:60px;margin-bottom:46px}
.section-head>p,.section-head>div+div{max-width:365px}
.section-head>div+div p{margin-bottom:20px}
.text-link{font-weight:600;border-bottom:1px solid currentColor;padding:8px 0;display:inline-block}
.actions{display:flex;gap:12px;flex-wrap:wrap}
.button{min-height:54px;display:inline-flex;align-items:center;justify-content:space-between;gap:24px;padding:16px 23px;border:1px solid transparent;border-radius:3px;font-weight:600;font-size:12px;text-transform:uppercase;letter-spacing:.04em;transition:transform .2s,background .2s,color .2s}
@media(hover:hover) and (pointer:fine){.button:hover{transform:translateY(-3px)}}
.button span{font-size:22px;line-height:1}
.brand{background:var(--red);color:#151718}
@media(hover:hover) and (pointer:fine){.brand:hover{background:#ff634b}}
.outline{border-color:#747878;color:white;background:transparent}
@media(hover:hover) and (pointer:fine){.outline:hover{background:#323536}}
.black,.button-dark{background:var(--ink);color:white}
.outline-black{background:transparent;border-color:var(--ink)}
.skip{position:fixed;top:-90px;left:20px;padding:15px;background:white;z-index:100}
.skip:focus{top:15px}
.header{height:94px;background:var(--ink);color:white;position:sticky;top:0;z-index:20;border-bottom:1px solid #353738}
.header-inner{height:100%;display:flex;align-items:center;justify-content:space-between;gap:32px}
.logo img{width:66px;height:66px}
.header nav{display:flex;align-items:center;gap:25px;font-size:12px;font-weight:500}
.header nav>a,.nav-group>a{padding:15px 0;white-space:nowrap}
@media(hover:hover) and (pointer:fine){.header a:hover{color:var(--red)}}
.nav-group{display:flex;align-items:center;position:relative;gap:2px}
.dropdown-toggle{border:0;color:inherit;background:none;width:25px;height:44px}
.dropdown{position:absolute;top:52px;left:0;background:#26292a;border:1px solid #444;width:180px;padding:10px;box-shadow:0 16px 25px #0004}
.dropdown a{display:block;padding:12px}
.menu-toggle{display:none}
.hero{background:var(--ink);color:var(--paper);position:relative;overflow:hidden}
.hero-photo{position:absolute;inset:0 0 0 46%;height:680px}
.hero-photo img{height:100%;object-position:center 33%;filter:brightness(.84)}
.hero-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#17191a 0%,transparent 35%,transparent 90%)}
.hero-inner{position:relative;min-height:680px;padding-top:72px;display:flex;justify-content:space-between}
.hero-copy{position:relative;z-index:1;width:64%}
.hero .eyebrow{color:var(--steel)}
h1{font-size:clamp(80px,8.8vw,136px);line-height:.88;letter-spacing:-.025em;margin:32px 0}
h1 span{color:var(--red)}
.hero-intro{max-width:390px;font-size:17px;line-height:1.65;margin-bottom:30px}
.hero-note{font-size:11px;color:#c4c8c7;margin-top:19px}
.photo-caption{align-self:flex-end;margin-bottom:34px;display:flex;flex-direction:column;gap:15px;background:#17191add;padding:18px 22px;border-left:3px solid var(--red);font-size:12px;line-height:1.3;font-weight:600}
.photo-caption>span:last-child{font-size:9px;letter-spacing:.15em;color:var(--steel)}
.hero-base{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #484a4b;padding:20px max(48px,calc((100vw - 1280px)/2));font-size:11px;font-weight:500;text-transform:uppercase;letter-spacing:.1em;gap:15px}
.hero-base>a{font-size:22px}
.hero-base>span:before{content:'■';color:var(--red);font-size:9px;margin-right:14px}
.training-grid{display:grid;grid-template-columns:repeat(12,1fr);gap:18px}
.training-tile{position:relative;overflow:hidden;min-height:450px;background:#252728;color:white;border-radius:3px}
.training-tile img{height:100%;position:absolute;inset:0;transition:transform .6s;object-position:center 27%}
@media(hover:hover) and (pointer:fine){.training-tile:hover img{transform:scale(1.035)}}
.training-tile:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#111d,transparent 80%)}
.personal-training{grid-column:span 7;min-height:520px}
.zone{grid-column:span 5}
.hiit{grid-column:span 5}
.circuit{grid-column:span 7}
.tile-copy{position:absolute;bottom:30px;left:30px;right:30px;z-index:1}
.tile-copy h3{font-size:60px}
.tile-copy .eyebrow{margin:0 0 12px}
.tile-copy>p:not(.eyebrow){font-size:12px;margin-top:15px;max-width:330px}
.tile-link{display:flex;justify-content:space-between;align-items:center;text-transform:uppercase;font-size:11px;font-weight:600;margin-top:25px;border-top:1px solid #ffffff65;padding-top:14px}
.tile-link span{background:var(--red);color:var(--ink);width:36px;height:36px;display:grid;place-items:center;font-size:22px}
.training-foot{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-top:25px;font-size:11px}
.positioning{padding:100px 0}
.position-layout{display:grid;grid-template-columns:1fr 1.3fr;gap:90px}
.position-layout h2{font-size:clamp(90px,10vw,150px);line-height:.85;margin-bottom:35px}
.position-layout h2 span{color:var(--red)}
.position-layout>div>p:last-child{max-width:330px}
.position-right>img{height:310px;object-position:center 28%}
.values{display:grid;grid-template-columns:1fr 1fr;gap:28px;margin-top:36px}
.values>div{position:relative;padding-left:34px;border-top:1px solid #555;padding-top:20px}
.values span{position:absolute;left:0;font-size:10px;color:var(--red)}
.values h3{font-size:26px}
.values p{font-size:11px;margin-top:10px}
.schedule{border-top:2px solid var(--ink)}
.schedule-toolbar{display:flex;justify-content:space-between;align-items:center;padding:20px 0;gap:20px}
.schedule-toolbar>span{font-size:11px;font-weight:600;letter-spacing:.09em}
.filters{display:flex;gap:4px}
.filters button{background:transparent;border:1px solid var(--line);padding:11px 20px;min-height:44px;font-size:12px}
.filters button[aria-pressed=true]{background:var(--ink);color:white;border-color:var(--ink)}
.schedule-row{display:grid;grid-template-columns:1.2fr 1.4fr 1fr 70px;align-items:center;gap:20px;padding:21px 24px;border-top:1px solid var(--line)}
.schedule-row:nth-child(odd){background:#e5e5de}
.schedule-row>span:first-child{font-weight:500}
.schedule-row strong{font-family:'Barlow Condensed',Impact,sans-serif;font-size:36px;font-weight:600}
.duration{font-size:11px;color:#555}
.schedule-note{font-size:11px;margin-top:19px;color:#575959}
.community{display:grid;grid-template-columns:1fr 1fr;background:var(--red)}
.community-image{min-height:660px}
.community-image img{height:100%;object-position:center 78%}
.community-copy{padding:70px 65px;align-self:center}
.community-copy h2{font-size:64px;margin-bottom:28px}
.community-copy p{font-size:13px}
.team-line{display:flex;gap:28px;border-top:1px solid #17202060;padding-top:22px;margin:28px 0 10px;font-size:13px;font-weight:700}
.results-layout{display:grid;grid-template-columns:1.15fr 1fr;gap:80px;align-items:center}
.result-image{background:#222526;border:1px solid #414545;height:590px}
.result-image img{height:100%;object-fit:contain}
.result-story h3{font-size:57px;margin:15px 0 25px}
.result-story>p{max-width:340px}
.display-mark{color:var(--red);font-size:80px;line-height:1}
.gallery-controls{display:flex;align-items:center;gap:24px;margin:32px 0}
.gallery-controls button{height:48px;width:48px;background:transparent;color:white;border:1px solid #727777;font-size:23px}
@media(hover:hover) and (pointer:fine){.gallery-controls button:hover{background:var(--red);color:var(--ink)}}
#result-status{font-size:12px}
.small{font-size:11px;margin-bottom:26px}
.reviews-top{display:flex;justify-content:space-between;align-items:center}
.reviews-top .eyebrow{margin:0}
.review-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;margin-top:45px}
blockquote{margin:0}
blockquote>span{font-family:Georgia,serif;font-size:80px;color:#bd2a14;line-height:.7}
blockquote p{font-size:20px;line-height:1.6;margin:15px 0 28px}
blockquote footer{font-size:11px;font-weight:600}
blockquote small{display:block;color:#5b5e5c;font-weight:400;margin-top:5px}
.start-section{background:#e1e4e2;padding:95px 0}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:40px;list-style:none;padding:0;margin:50px 0 75px}
.steps li{border-top:1px solid #a9afad;padding-top:25px}
.steps span{color:#b52814;font-family:'Barlow Condensed',Impact,sans-serif;font-size:55px;line-height:1}
.steps h3{margin:25px 0 15px}
.steps p{font-size:12px;max-width:310px}
.faq-layout{display:grid;grid-template-columns:1fr 1.4fr;gap:80px}
.faq-layout>h3{font-size:42px}
.faq-list details{border-top:1px solid #b2b7b4}
.faq-list details:last-child{border-bottom:1px solid #b2b7b4}
.faq-list summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:25px;padding:23px 0;font-weight:500;font-size:13px}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary span{font-size:20px;transition:transform .2s}
.faq-list details[open] summary span{transform:rotate(45deg)}
.answer{padding:0 32px 25px 0;font-size:12px;animation:open .25s ease}
.contact-layout{display:grid;grid-template-columns:1fr 1.2fr;gap:100px}
.contact-layout h2{margin-bottom:25px}
.contact-layout>div>p{max-width:360px}
.contact-phone{font-family:'Barlow Condensed',Impact,sans-serif;font-size:40px;display:block;margin-top:30px}
.contact-layout>div>a:last-child{font-size:13px}
form{background:#242829;padding:35px;border-top:3px solid var(--red)}
form h3{margin-bottom:28px}
label{display:block;font-size:11px;font-weight:500;margin-bottom:20px}
label>span{color:#bdc1bf;font-weight:400}
input,select,textarea{display:block;width:100%;margin-top:9px;background:#17191a;border:1px solid #656b69;color:white;padding:13px;border-radius:2px;font-size:13px;min-height:48px}
textarea{resize:vertical}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:18px}
form .button{width:100%}
.form-help,#form-status{font-size:10px;line-height:1.7;margin-top:14px}
.location{display:grid;grid-template-columns:1fr 1.6fr;gap:70px;border-top:1px solid #444b48;margin-top:80px;padding-top:60px}
.location h3{font-size:44px;margin-bottom:24px}
.location address{font-style:normal;font-size:13px;color:#c4c8c7}
.location p:not(.eyebrow){font-size:12px;margin-top:15px}
.location iframe{width:100%;height:320px;border:0;filter:grayscale(.8)}
.final-cta{background:var(--red);padding:65px 0}
.final-cta>.shell{display:flex;align-items:center;justify-content:space-between;gap:30px}
.final-cta h2{font-size:64px}
.final-cta>.shell>div{display:flex;gap:12px}
.footer{background:#111414;color:#d3d7d5;padding:60px 0 20px}
.footer-top{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:45px}
.footer h3{font-family:Poppins,Arial,sans-serif;font-size:10px;letter-spacing:.07em;margin-bottom:20px}
.footer-top>div>a{display:block;font-size:11px;margin-bottom:10px}
.footer p{font-size:11px}
.footer-brand img{width:76px;height:76px;margin-bottom:20px}
.footer-brand p{margin-bottom:20px}
.socials{display:flex;gap:8px}
.socials a{border:1px solid #535b57;display:grid;place-items:center;width:44px;height:44px}
@media(hover:hover) and (pointer:fine){.socials a:hover{background:var(--red);color:var(--ink)}}
.footer-bottom{display:flex;justify-content:space-between;border-top:1px solid #333a37;margin-top:40px;padding-top:22px;font-size:10px;gap:20px}
.footer-bottom button{border:0;background:none;color:inherit;font-size:10px}
@media(hover:hover) and (pointer:fine){.footer-bottom a:hover{text-decoration:underline}}
dialog{border:0;background:var(--paper);padding:45px;max-width:540px;width:calc(100% - 40px);color:var(--ink)}
dialog::backdrop{background:#000a}
dialog h2{font-size:46px;margin:20px 0}
dialog p{margin-bottom:22px}
dialog .dialog-close{position:absolute;right:15px;top:8px;border:0;background:none;font-size:30px;width:44px;height:44px}
.reveal-ready{transition:opacity .65s,transform .65s;opacity:0;transform:translateY(20px)}
.reveal-ready.visible{opacity:1;transform:none}
[hidden]{display:none!important}
@keyframes open{from{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:none}}
@media(min-width:1500px){.hero-photo{right:calc((100vw - 1500px)/2)}}
@media(max-width:1190px){.shell{width:calc(100% - 60px)}
.header nav{gap:13px;font-size:11px}
.header-inner{gap:20px}
.hero-inner{min-height:630px}
.hero-photo{height:630px}
.hero-base{padding:20px 30px}
.community-copy{padding:45px}
.community-copy h2{font-size:54px}
.position-layout,.contact-layout{gap:50px}
.final-cta h2{font-size:54px}
.final-cta>.shell>div{flex-direction:column}}
@media(max-width:1000px){.header{height:82px}
.logo img{width:56px;height:56px}
.menu-toggle{display:flex;gap:25px;align-items:center;background:none;border:1px solid #666;color:white;padding:10px 16px;min-height:44px}
.header nav{display:none;position:absolute;top:82px;left:0;right:0;background:#17191a;max-height:calc(100dvh - 82px);overflow:auto;padding:20px 30px 35px;font-size:17px;border-bottom:2px solid var(--red)}
.header nav.open{display:flex;align-items:stretch;flex-direction:column;gap:0}
.nav-group{flex-wrap:wrap;justify-content:space-between}
.nav-group>a{flex:1}
.dropdown{position:static;width:100%;box-shadow:none;background:#242829}
.dropdown-toggle{width:48px}
.hero-copy{width:75%}
.hero-photo{left:40%;opacity:.7}
.hero-intro{max-width:340px}
.photo-caption{display:none}
.section-head{gap:35px}
.position-layout{gap:40px}
.community-copy{padding:35px}
.community-copy h2{font-size:46px}
.community-image{min-height:600px}
.results-layout{gap:40px}
.result-image{height:500px}
.result-story h3{font-size:47px}
.faq-layout{gap:35px}
.contact-layout{gap:35px}
.field-row{grid-template-columns:1fr;gap:0}
.footer-top{gap:25px}}
@media(max-width:700px){html{scroll-padding-top:95px}
.shell{width:calc(100% - 40px)}
.section,.positioning{padding:65px 0}
h2{font-size:49px}
.eyebrow{font-size:9px;margin-bottom:19px}
.hero-inner{padding-top:40px;min-height:710px;display:block}
.hero-copy{width:100%}
.hero h1{font-size:clamp(62px,14.8vw,103px);margin:22px 0;max-width:100%}
.hero-intro{font-size:14px;max-width:305px;line-height:1.7}
.hero-photo{inset:auto 0 0 0;height:365px;opacity:1}
.hero-photo img{object-position:center 32%}
.hero-photo:after{background:linear-gradient(180deg,#17191a 0%,#17191a66 23%,transparent 55%)}
.hero .actions{gap:9px}
.hero .button{padding:14px 16px;gap:14px;font-size:10px;min-height:50px}
.hero-note{font-size:10px;margin-top:14px}
.hero-base{padding:18px 20px;display:grid;grid-template-columns:1fr 1fr;gap:12px;font-size:8px}
.hero-base>span:nth-child(3){grid-column:span 2}
.hero-base>a{position:absolute;right:23px;bottom:20px}
.hero-base>span:before{margin-right:8px}
.section-head{display:block;margin-bottom:30px}
.section-head>p,.section-head>div+div{margin-top:25px;font-size:12px;max-width:100%}
.training-grid{grid-template-columns:1fr 1fr;gap:12px}
.training-tile{grid-column:span 2;min-height:400px}
.zone,.hiit{grid-column:span 1;min-height:350px}
.tile-copy{left:20px;right:20px;bottom:20px}
.tile-copy h3{font-size:44px}
.tile-copy>p:not(.eyebrow){font-size:11px}
.zone .tile-copy,.hiit .tile-copy{left:15px;right:15px}
.tile-copy .eyebrow{font-size:8px}
.zone img,.hiit img{object-position:40% 30%}
.tile-link{margin-top:17px;font-size:10px}
.tile-link span{width:30px;height:30px}
.training-foot{display:block;font-size:10px}
.training-foot a{display:block;width:max-content;margin-top:10px}
.position-layout{grid-template-columns:1fr;gap:35px}
.position-layout h2{font-size:90px}
.position-layout>div>p:last-child{max-width:100%;font-size:13px}
.position-right>img{height:300px}
.values{gap:25px 18px}
.values h3{font-size:24px}
.values p{font-size:10px}
.values>div{padding-left:24px}
.schedule-toolbar{align-items:flex-start;flex-direction:column}
.filters{width:100%}
.filters button{flex:1;padding:10px;font-size:11px}
.schedule-row{grid-template-columns:1fr 1fr;gap:3px 16px;padding:16px}
.schedule-row>span:first-child{font-size:12px}
.schedule-row strong{text-align:right;font-size:30px;grid-row:span 2}
.schedule-row time{font-size:12px}
.duration{display:none}
.schedule-note{font-size:10px}
.community{grid-template-columns:1fr}
.community-image{min-height:0;height:360px}
.community-copy{padding:45px 25px}
.community-copy h2{font-size:48px}
.community-copy p{font-size:12px}
.results-layout{grid-template-columns:1fr;gap:28px}
.result-image{height:auto;aspect-ratio:4/5}
.result-story h3{font-size:46px}
.display-mark{display:none}
.result-story>p{font-size:12px;max-width:100%}
.gallery-controls{margin:23px 0}
.result-story .small{font-size:10px}
.reviews-top{align-items:flex-start;gap:15px;flex-direction:column}
.review-grid{grid-template-columns:1fr;gap:45px;margin-top:38px}
blockquote p{font-size:18px}
.start-section{padding:65px 0}
.steps{grid-template-columns:1fr;gap:25px;margin:35px 0 50px}
.steps li{padding:20px 0 0 60px;position:relative}
.steps span{position:absolute;left:0;top:22px;font-size:40px}
.steps h3{margin:0 0 10px;font-size:29px}
.steps p{max-width:100%}
.faq-layout{grid-template-columns:1fr;gap:25px}
.faq-layout>h3{font-size:38px}
.faq-list summary{font-size:12px}
.contact-layout{grid-template-columns:1fr}
.contact-layout>div>p{font-size:12px}
form{padding:25px 20px}
form h3{font-size:30px}
.location{grid-template-columns:1fr;gap:30px;margin-top:50px;padding-top:40px}
.location iframe{height:270px}
.final-cta{padding:45px 0}
.final-cta>.shell{align-items:stretch;flex-direction:column;gap:25px}
.final-cta h2{font-size:52px}
.final-cta>.shell>div{flex-direction:row;flex-wrap:wrap}
.final-cta .button{font-size:10px;padding:14px 16px;gap:15px}
.footer-top{grid-template-columns:1fr 1fr;gap:35px 25px}
.footer-brand{grid-column:span 2}
.footer-top>div:last-child{grid-column:span 2}
.footer-bottom{flex-direction:column;gap:12px}
.footer-bottom button{text-align:left;padding:0;min-height:44px}
.footer{padding-top:45px}
.footer-top>div>a{min-height:30px}
.reveal-ready{transform:translateY(12px)}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}
*,*:before,*:after{transition:none!important;animation:none!important}
.reveal-ready{opacity:1;transform:none}}
.hero-photo img,.personal-training img{object-position:center top}
@media(max-width:700px){.hero-photo img{object-position:center 15%}}
.community-image{position:relative}
.community-image img{position:absolute;inset:0;width:100%;height:100%}
.reveal-ready{opacity:1;transform:none;transition:none}
.reveal-ready.visible{animation:section-in .65s ease both}
@keyframes section-in{from{opacity:.35;transform:translateY(18px)}to{opacity:1;transform:none}}
@media(prefers-reduced-motion:reduce){.reveal-ready.visible{animation:none}}
.hero h1{animation:headline-reveal .75s cubic-bezier(.2,.7,.2,1) both}
@keyframes headline-reveal{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}
.training-tile{display:block}
.training-tile:focus-visible{outline:3px solid var(--red);outline-offset:5px}
.tile-copy h3{font-size:clamp(48px,4.6vw,68px)}
.tile-copy>p:not(.eyebrow){font-size:14px}
.training-tile:after{background:linear-gradient(0deg,#111f 0%,#111b 32%,transparent 85%)}
.position-layout{grid-template-columns:minmax(0,1fr) minmax(0,1.3fr)}
.review-feature{margin-top:48px;border-top:2px solid var(--red);padding-top:25px}
.review-feature blockquote p{font-size:clamp(25px,3vw,42px);line-height:1.4;max-width:1050px}
.review-feature blockquote{margin:0}
.review-grid{margin-top:42px}
.reviews blockquote small{display:block;margin-top:5px}
.more-reviews{margin-top:40px;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.more-reviews>summary{padding:20px 0;font-weight:600;cursor:pointer;list-style:none;display:flex;justify-content:space-between}
.more-reviews>summary span{color:#b02b17;font-size:24px}
.more-reviews[open]>summary span{transform:rotate(45deg)}
.review-extra{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:40px;padding:20px 0 35px}
.review-extra blockquote{margin:0}
.review-extra blockquote p{font-size:18px}
.coach-list{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin:30px 0}
.coach-list h3{font-size:36px}
.coach-list a{font-size:12px;text-decoration:underline}
.result-image{touch-action:pan-y}
.result-image:focus-visible{outline:3px solid var(--red)}
@media(max-width:700px){.position-layout{grid-template-columns:minmax(0,1fr)}
.training-grid{grid-template-columns:minmax(0,1fr)}
.training-tile,.zone,.hiit{grid-column:1;min-height:420px}
.tile-copy,.zone .tile-copy,.hiit .tile-copy{left:24px;right:24px}
.tile-copy h3{font-size:52px}
.tile-copy>p:not(.eyebrow){font-size:13px;max-width:290px}
.review-extra{grid-template-columns:1fr;gap:35px}
.coach-list{grid-template-columns:1fr}
.hero-note{max-width:300px}
.reviews-top h2{font-size:49px}}
@media(prefers-reduced-motion:reduce){.hero h1{animation:none}}
.reviews{background:var(--paper);color:var(--ink)}
.reviews-top .eyebrow{margin-bottom:22px}
.reviews blockquote>span{color:var(--red)}
.reviews .more-reviews>summary span{color:var(--red)}
.start-section{background:var(--ink);color:var(--paper)}
.start-section .eyebrow{color:#bdc1c0}
.start-section .section-head>p,.start-section .steps p,.start-section .answer p{color:#d0d2d1}
.start-section .steps{margin-bottom:35px}
.start-section .steps li{border-color:#484b4c}
.start-section .steps span{color:var(--red)}
.beginner-action{margin:0 0 70px}
.start-section .faq-layout{padding-top:60px;border-top:1px solid #484b4c}
.start-section .faq-list details,.start-section .faq-list details:last-child{border-color:#484b4c}
.start-section .faq-list summary{color:var(--paper)}
.start-section .faq-list summary span{color:var(--red)}
@media(hover:hover) and (pointer:fine){.start-section .faq-list summary:hover{color:#fff}}
.start-section+.section#contact{border-top:1px solid #36393a}
@media(max-width:700px){.beginner-action{margin-bottom:45px}
.start-section .faq-layout{padding-top:40px}
.start-section .steps{margin-bottom:30px}}
#contact.contact-light{background:var(--paper);color:var(--ink);border-top:0}
.contact-light .contact-layout>div>p,.contact-light .location address,.contact-light .location p{color:#454948}
.contact-light .contact-layout .eyebrow,.contact-light .location .eyebrow{color:var(--ink)}
.contact-light .location{border-color:var(--line)}
.contact-light form{background:var(--ink);color:var(--paper)}
.contact-light form input,.contact-light form select,.contact-light form textarea{background:#242829;color:#fff;border-color:#737876}
.contact-light form input::placeholder,.contact-light form textarea::placeholder{color:#aeb4b2;opacity:1}
.contact-light form .form-help,.contact-light form #form-status{color:#d0d2d1}
.contact-light .location iframe{border:1px solid var(--line)}
.training-tile{min-height:480px}
.training-tile.personal-training,.training-tile.zone{min-height:540px}
.tile-copy{left:32px;right:32px;bottom:32px}
.training-tile:after{background:linear-gradient(0deg,rgba(12,14,14,.97),rgba(12,14,14,.8) 35%,rgba(12,14,14,.08) 85%)}
.tile-copy>p.training-meta{font-size:13px;color:#fff;font-weight:500;margin-top:15px}
.tile-copy>p.training-benefit{font-size:13px;color:#e0e2e1;margin-top:8px;max-width:340px}
.tile-copy .tile-link{display:inline-flex;gap:22px;min-height:48px;margin-top:24px;padding:12px 16px;border:0;border-radius:3px;background:var(--red);color:var(--ink);font-size:11px;line-height:1.4}
.tile-copy .tile-link span{background:none;width:auto;height:auto;font-size:23px}
.training-tile:focus-visible .tile-link{background:#ff634b}
@media(hover:hover) and (pointer:fine){.training-tile:hover .tile-link{background:#ff634b}}
.schedule-caption{font-size:12px;font-weight:400;letter-spacing:0;text-transform:none;color:#505452}
.schedule-row{grid-template-columns:1fr 1.15fr 1.2fr auto;align-items:center;gap:24px;padding:23px 24px;border-bottom:1px solid var(--line);background:transparent!important;transition:background .2s}
.schedule-row:first-child{border-top:1px solid var(--line)}
.schedule-row:focus-within{background:#fbe4da!important}
@media(hover:hover) and (pointer:fine){.schedule-row:hover{background:#fbe4da!important}}
.schedule-row strong{font-size:36px}
.session-time{font-size:15px;font-variant-numeric:tabular-nums}
.session-enquire{font-size:11px;min-height:48px;padding:12px 18px;gap:20px}
.schedule-note{font-size:12px;color:#505452}
.session-selection{border-left:3px solid var(--red);padding:10px 14px;background:#292c2c;font-size:12px;color:#fff;margin-bottom:24px}
#enquiry-form{scroll-margin-top:115px}
.session-selection[hidden]{display:none}
@media(max-width:700px){.training-tile,.training-tile.personal-training,.training-tile.zone{min-height:420px}
.tile-copy,.zone .tile-copy,.hiit .tile-copy{left:24px;right:24px;bottom:24px}
.tile-copy h3{font-size:48px}
.tile-copy>p.training-meta,.tile-copy>p.training-benefit{font-size:12px}
.tile-copy .tile-link{margin-top:20px}
.schedule-row{grid-template-columns:1fr auto;gap:10px 15px;padding:22px 0}
.schedule-row strong{grid-column:1;grid-row:2;text-align:left;font-size:35px}
.schedule-row .session-day{grid-column:1;grid-row:1;font-size:13px}
.session-time{grid-column:2;grid-row:2;font-size:13px}
.session-enquire{grid-column:1/-1;grid-row:3;margin-top:7px;width:100%;font-size:12px}
.schedule-caption{font-size:11px}
.schedule-note{font-size:11px}
#enquiry-form{scroll-margin-top:100px}}
.position-layout h2{font-size:clamp(56px,5.6vw,82px);line-height:.98}
.position-layout h2 span{display:block}
.position-layout .eyebrow{max-width:380px;line-height:1.7}
@media(max-width:700px){.position-layout h2{font-size:clamp(49px,12.5vw,74px)}}
.page-home .training-tile{transition:transform .25s,box-shadow .25s}
@media(hover:hover) and (pointer:fine){@media(hover:hover) and (pointer:fine){.page-home .training-tile:hover{transform:translateY(-4px);box-shadow:0 10px 25px #17191a0b}}}
.home-training-arriving{animation:home-training-enter .45s ease-out both;animation-delay:var(--card-delay,0ms)}
@keyframes home-training-enter{from{opacity:.4;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}
@media(prefers-reduced-motion:reduce){.page-home .training-tile{transition:none}
@media(hover:hover) and (pointer:fine){.page-home .training-tile:hover{transform:none;box-shadow:none}}
.home-training-arriving{animation:none}}
.enquiry-trap{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden}
#enquiry-form button:disabled{opacity:.65;cursor:wait}
#form-status:not(:empty){padding:14px 0;font-size:13px;line-height:1.6}
#form-status:focus{outline:2px solid var(--red);outline-offset:4px}
#enquiry-form .field-error:not([hidden]){display:block;color:#ffb8ab;font-size:13px;line-height:1.5;margin-top:8px}
#enquiry-form input[aria-invalid="true"]{border-color:#ffb8ab}
.training-guidance{display:flex;align-items:center;justify-content:space-between;gap:24px;border-left:3px solid var(--red);padding:18px 22px;margin:0 0 30px;background:rgba(23,25,26,.035)}
.training-guidance strong{font-size:16px}
.training-guidance p{font-size:14px;line-height:1.6;margin:5px 0 0;max-width:620px}
.training-guidance .text-link{flex-shrink:0;min-height:44px;display:inline-flex;align-items:center}
@media(max-width:700px){.training-guidance{display:block;padding:16px 18px}
.training-guidance .text-link{margin-top:8px}}