GymSpace member transformations / Ormskirk

REAL PEOPLE.
REAL PROGRESS.

Stronger bodies.
Confidence that carries beyond the gym.

See how GymSpace members in Ormskirk work towards their goals through coaching, consistent training and everyday habits.

01 / Mike’s story

BUILDING STRENGTH.
FINDING CONSISTENCY.

Personal training

Mike’s progress
Mike before the training progress described in this storyBefore
Mike after the training progress described in this storyAfter
Drag the handle to compare. Photographs retain their original lighting.
70weeks of progress
3PT sessions a week

Mike wanted to break the cycle of inconsistent training and build a routine he could maintain.

Over 70 weeks, he trained at GymSpace three times a week with personal training. Alongside changes in his physique, he built strength, improved his fitness and developed better nutrition habits.

Training became a consistent part of his week—and something he could build his lifestyle around.

“Best thing I did was join up!”

Explore personal training

02 / Emily’s story

GROWING STRONGER.
TAKING ON MORE.

Personal training + classes

Emily’s progress
Emily before the training progress described in this storyBefore
Emily after the training progress described in this storyAfter
Drag the handle to compare. Photographs retain their original lighting.
35kg+lost during her journey
10Kobstacle-course challenges

Emily started with personal training, building strength and confidence before adding weekly GymSpace classes.

Since starting her journey, she has lost more than 35kg and taken on challenges including 5K runs, team fitness events and 10K obstacle courses.

Her progress reaches beyond the gym: training has become something she enjoys and a foundation for new challenges.

“supportive, knowledgable and fun!”

Explore personal training

START YOUR
PERSONAL TRAINING
JOURNEY.

Tell us your goals and when you’d like to train. Our Ormskirk team will discuss the right starting point for you, with one-to-one coaching and support with training, nutrition and lifestyle habits.

Start your PT enquiry View personal training options ↗

Complete our enquiry form and the GymSpace team will be in touch to discuss your goals and availability.